Introduction to Mysore
Sat 13 Apr
|Rocket Yoga Arnhem
Heather Serna authorised KPJAYI level 2 teacher is coming all the way from Miami to teach a Mysore style lesson. You'll learn about the history, tradition, and lineage of Ashtanga Yoga and how practicing Mysore style is the traditional and most beneficial way to learn.
Time & Location
13 Apr 2019, 13:30 – 16:00
Rocket Yoga Arnhem, Rosendaalsestraat 361-b, 6824 CK Arnhem, Netherlands
About the event
Introduction to Mysore
Are you curious of what Mysore is? Maybe you feel a bit intimidated about attending a Mysore class? In this workshop we will learn the history, tradition, and lineage of Ashtanga Yoga. We will talk about how practicing Mysore style is the traditional and most beneficial way to learn. Each posture is setting you up for the next posture. In a Mysore class you build a teacher student relationship also called Parampara. The teacher teaches you pose to pose and may stop you early in the practice depending on where the teacher feels you should work up to. Once you master that pose the teacher moves you along. This method is the safest and best way to learn Ashtanga. Not only do you build strength and flex…
Tickets
Heather Serna | Intro to Mysor
Ticket is inclusief thee en lichte snacks na afloop.
€45.00
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