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Online Ashtanga Fundamentals Course

Build the foundations of a powerful daily yoga routine

Embark on a life changing path

Tara is an expert in breaking down the Ashtanga practice to cater for new beginners of all levels with her love and compassion for the tradition. Having inspired many on their journey in her Mysore Ashtanga Shala’s in Europe and the Caribbean, she continues to offer online and in person courses while she travels the world.


About Tara

Born in the Netherlands, but with Indian roots and a grandfather who was a Vedic pandit, Tara was sub consciously introduced to the various branches of yoga at an early age; mantra chanting, meditation, pranayama and reciting Vedic Sanskrit texts. In 2012, at age 40 she discovered Yoga Asana. After Five years she felt the calling to teach and found Ashtanga yoga to bring together all the aspects she had been exposed to from early on in life. She has been devoting her life to spreading her wisdoms while practicing with her teachers within the lineage of Sri. K. Pattabhi Jois.

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