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Fast Track to Half Primary

The sequel to Fast Track to Self Practice

Heb jij de eerste 6 lessen van de Fast Track to Self Practice gevolgd en heb je ervaren wat een dagelijkse practice jou brengt? Dan ben je vast nieuwsgierig naar wat er na komt.

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Je hebt kracht en uithoudingsvermogen opgebouwd en de standing sequence kun je nu zelfstandig beoefenen. Nu is het tijd om geintroduceerd te worden aan de eerste helft van de primary series.

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Ook als je al een tijdje je practice op een laag pitje beoefend of er zelfs helemaal uit bent geweest kun je in deze 6 workshop style lessen je practice weer opbouwen.

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Uiteraard krijg je weer veel persoonlijke begeleiding in de kleine groepen, verbale adjustments en tools aangereikt. Zonder de hands-on adjustments, want deze cursus volg je online live vanuit Bonaire.

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Wat krijg je?

  • 6 workshop style lessen van 90 minuten via zoom live vanuit Bonaire

  • toegang tot videolibrary met oefenvideo's

  • Nu met GRATIS pre-recorded Fast Track   Cursus 1 

  • motivatie via besloten chatgroep

  • cheatsheets en lesmateriaal in pdf

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NEXT START DATES:

Online via zoom:Maandag 13  september 19:00 CET/1:00 PM EST

Nothing to book right now. Check back soon.
Book fast track 2

I first met Tara at a yoga festival. On that day I went to a number of different classes and teachers, but Tara  was the only one, who had something special. For a while her teaching schedule did not fit my work schedule. Although the class was in Arnhem, while I lived and worked in Wageningen, I was determined to make time for the Fast Track course.

 

During the course, Tara introduced me to the Mysore style of Ashtanga practice, which for me brings everything that yoga is about- peace of mind, body strength, continuous learning, no judgment, no competition, pure understanding of oneself.

 

After just a few classes with Tara, I was sure that she was my yoga teacher. Her style, her patience, her teaching approach, her friendship and support, but most of all, her authenticity and kindness, are incredible. She gives special attention to each individual student, understands the differences and the particularities of the physical body and mental state.

 

I am not even sure I can describe in words the impact Tara's teaching has on me. Thanks to Tara, Mysore Ashtanga is no longer a simple practice for me, it is part of my lifestyle, and I will continue with the practice for as long as I can. Thank you, Tara, I am forever grateful!

- Mila L. (36)
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